About Me

I’m Christina, founder of The Cozy Quill Retreat and @mayan_gold_ny. I’m a certified breathwork teacher with a passion for creating meaningful, restorative experiences that bring people together.

Having lived in several countries and traveled widely, I value connection, inclusivity, and intentional care in every space I create. My work blends breathwork, yoga, meditation, journaling, Reiki, and cacao ceremonies to support well‑being in a way that feels approachable and uplifting.

At the heart of what I do is a simple belief: when people feel cared for, they thrive—both individually and as a team.